Thursday, September 9, 2010
 

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Helping a Loved One With An Alcohol or Drug Problem

Having explored these questions with the person you want to help, what you can and cannot do will become clearer. In the meantime, some personal guidelines (which I myself do not always succeed in following) are useful.

•Don’t take their behavior personally.

•Be realistic about the limits of being able to rescue someone, and maintain your boundaries.

•Don’t make threats you aren’t prepared to back up.

•Don’t be fooled by claims of a “cure.”

•Be honest. Don’t ignore the problem and don’t make excuses for anyone.

•Don’t enable–don’t prevent the addict from suffering the consequences of their choices.

•Know your own weaknesses, and don’t be afraid to seek help yourself.

 

 

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About the Author

Richard S. Sandor, M.D., is a board-certified psychiatrist and author of Thinking Simply About Addiction: A Handbook for Recovery. With more than twenty-five years experience in the addiction field, he has served as a medical director at several nationally accredited drug and alcohol treatment programs in Southern California. For more on addiction, visit Dr. Sandor’s website www.thinkingsimplyaboutaddiction.com or email him at rssandor@gmail.com.

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